MOUNTAIN YOGA EXPERIENCE
PROGRAMMA COMPLETO
FROM 18.00 TO 19.00
Yoga Class
FROM 09.00 TO 09.45
Yoga Class: Surya Namaskar (Sun Salutation)
FROM 10.00 TO 15.00
Snowshoeing excursion and outside yoga class
FROM 16.00 TO 17.00
Yoga Class
FROM 17.30 TO 19.00
Snowshoeing excursion under stars
FROM 19.00 TO 19.30
Yoga Class: Chandra Namaskar (Moon salutation)
FROM 09.30 TO 15.00
Snowshoeing excursion with outside yoga class
FROM 16.00 TO 17.00
Yoga Class
The union between yoga and the well-being that the mountains can bring: infinite landscapes, silence, air.
Take care of yourself and allow yourself to unplug: a rebirth for body, mind and soul. Sports activity in nature will help you activate your breathing and oxygenate your body and mind with clean mountain air; Yoga and meditation will support you in finding balance and releasing accumulated tensions and recharging your energies.
A weekend to relax, regenerate and recharge your batteries.
From Friday afternoon to Sunday, a combination of yoga sessions and snow excursions.
Suitable for anyone in good health. The yoga class will be structured according to the level of practice of the participants.
*Times and excursions are always subject to weather conditions.